Here's a great article I found on true cinnamon from Sri Lanka (Cinnamomum Zeylanicum) vs. Cinnamon Cassia (which is what they sell us in the stores in the US and is not good for us).
True cinnamon is very good for us! And is great in our morning smoothies. This article explains why: http://www.indusorganics.com/camparison.html
All I did was google "true cinnamon" and then I saw a link for "true cinnamon vs. cassia" and checked it out.
And at the bottom of the article was a link to buy the true Ceylon Cinnamon online. http://indusorganics.com/retail/Ceylon-Cinnamon.html
BTW, Zeylanicum is the Latin word for Ceylon, in case you're confused why there are 2 different names referenced for the "true cinnamon", but if you read the whole article, you will find that out.
I strongly urge everyone to buy some "true cinnamon" and incorporate it in their daily diets. It is such an amazing "super food" and a great addition in your morning "super smoothie" (see my post #14 for all the ingredients) and a great thing to add to your desserts as well! Enjoy the fabulous taste and the added benefit to your wellness!!!
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